Reprogramming the Human Operating System Part 2: Reward Credits by Big Toe Buddha

This is Big Toe Buddha after Losing 80 lbs  This is Part 2.   Here is Part 1 In a prior article . I examined the connection bet...

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Reprogramming the Human Operating System to Facilitate Weight Loss by Big Toe Buddha

The New-Humans Fitness Program incorporates high repetition/moderate weight workouts (for example bench pressing 70-75 lbs, fifteen tim...

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Advice from Ernest Hemingway

My good friend and fishing buddy, Jack Hemingway, once shared with me advice he had received from his father, Ernest.  The gist was that on...

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Big Toe Buddha Featured as a "Health Hero"

I am very grateful for this honor.   Click the image to read about the New-Humans Fitness Plan that uses extreme measures to achieve extre...

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How I Lost Weight Doing Stick Twist Exercises...by Big Toe Buddha

Stick Exercises Burn Fat Fast The Spirit/Body Sculpting Stick is the cornerstone of my daily workout—yes I do stick twists 7 days a ...

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My Cure for Obesity by Big Toe Buddha

Creating a Healing Space and Time by Big Toe Buddha New-Humans Fitness Program TM In these two ...

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How to Develop and Maintain a Healthy Attitude by Big Toe Buddha

LONGevitation is of no interest if long life brings prolonged  pain, incoherence or incapacitation. So if you and I want to marke...

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